Destinations, Guides

Cherrapunji: Trekking to the Living Double Decker Root Bridge & Finding a Natural Swimming Pool

The breeze nudges the living cables and immediately my fingers clasp the rails. Two Khasi girls, their hair tied with bright red ribbons, giggle as my legs wobble but when you are walking down a bridge engineered entirely with roots and branches of a tree, it is tough to be confident. Realizing that wooden bridges would not survive long in a region that is deemed the wettest in the world, the War-Khasis devised strategies to train the secondary roots of rubber trees (Ficus elastica) on either side of creeks to propagate horizontally across the rivers to form a living connective tissue. Scaffolds made of wood and bamboo, sometimes root-guidance systems made of betel nut trunks are used in the process. Some of these bridges may take fifteen years of training to take shape and to be able to start taking the weight of humans crossing it.

East Khasi Hills

The rugged terrains of East Khasi Hills – The home of the Khasi people

Living Root Bridge

Man Made Marvels: The Living Root Bridges of Meghalaya

The older ones are often centuries old and sturdy enough to bear the weight of entire families. The Umshiang Double-Decker Root Bridge is one of the most beautiful examples of this man-made marvel. Nestled in the densely forested mountains of Sohra (or Cherrapunji, as we, people from the plains call it), is the village of Tyrna, home to one of the most iconic attractions of the Indian state of Meghalaya: the Double Decker Root Bridge. It is this marvellous bridge that I’m crossing.

Easy Beginnings 

Early Descent

It always looks easy at the beginning!

It started easy, down concrete steps laid along the hillside. Lianas hung in tangles from tree trunks. Sunlit glimmered through gaps in the sub-tropical foliage; on the ground, the green of fronds was interrupted by colourful mushrooms and wildflowers. We kept descending and with the refreshing air for the company, soon we had covered close to 1800 steps. Local children peddled lemonade and cut pineapples for INR 10. They conversed in English but when I approached them, they shied away. As I passed little villages hidden deep in the forest, I wondered about livelihood in this unforgiving terrain of dense undergrowth and hissing streams crisscrossing the mountainside. It is not conducive to agriculture or cattle breeding, yet these tribes continue to live here after adapting to the environment. The aggressive intrusion of tourism has laid its fingerprints upon these villages and their people. Bottled drinks and packages snacks are readily available and those not conscious enough, leave behind plastic footprints. Whether the advent of tourism in these remote parts will rob the people of their identity and culture by planting seeds of consumerism remains to be seen.


Tiny villagers selling refreshments for weary trekkers

Taking a Detour: Jinkieng Ri Tymmen – The Long Root Bridge

Descending down gentle steps for about an hour, I reached a fork and ended up detouring towards the longest single root bridge, the 120 years old Jinkieng Ri Tymmen. Unlike other bridges, this bridge is supported by a pair of rubber trees at either end instead of being rooted to the ground. I almost had my heart in my mouth as I stepped on the bridge. Entry fee is INR 10 per head (INR 20 for cameras). You can head over to the bridge (as it is the rule with most root bridges, do not be stationary in the middle nor let there be more than two people on it at a time. The drop might look beautiful but is dangerous). Looking back, I feel it is wiser to visit this bridge before continuing on the main trail, as one might be too exhausted on the way back.


Jinkieng Ri Tymmen – The Longest Living Root Bridge

Nongriat: Home of the Double Decker Root Bridge

We retraced our steps to the fork. The descent from here is much steeper but the treads are shorter and narrower. I encounter two suspension bridges made exclusively of thick iron wires. It’s the second one that gave me the heebee-jeebies. Imagine your steps making an entire bridge sway! Do you feel that it is not entirely implausible to topple over? It is a heady feeling as I walked between two unconnected mountains with a pristine river flowing below. There is also another man-made bridge (wider and sturdier) and another root bridge on the way to Nongriat. Huffing and puffing up a relatively short ascent and questioning my lung capacity and levels of general fitness, I reached Nongriat, the village where the famed Double Decker Root Bridge is situated.


The Living Double Decker Root Bridge!!


Soak your tired feet, that’s what the natural pools are for!!

It has taken us over 2 hours to cover almost 3500 steps but when I see it, the natural beauty and the marvel of the scene completely washes off all exhaustion. The humidity is pressing. I am walking on the upper tier when a stray breeze rattles me. I step ahead with trepidation; more giggles. I slowly make my way to the bottom tier. A flock of tourists appears out of nowhere with selfie sticks. I stare at the bridge– so stunning a piece of architecture it is– I am left wanting words to describe this symbiosis between human and nature. Later I will find that the locals are trying to form a third level, which might be ready and sturdy enough in a couple of decades. It worries me somewhat that their motivation now is increasing tourist inflow. I rest on the banks of the natural pool below the bridge and let the cool breeze dry off the sweat. A cathartic experience, to say the least!

Local shops selling snacks, refreshments, and water have mushroomed near the bridge. A couple of homestays, too, that appeared to do brisk business since many who trek with children or with families prefer to spend a night and start the climb back up the following day. Talking to a shopkeeper here I find that the trek continues forward and if I manage to persevere I can reach Rainbow Falls (which is 2 km away but takes another 2 hours to trek due to the steep climb from here on).

Marching ahead: Natural Swimming Pool

I am uncertain whether I’d be able to reach Rainbow Falls in time to make the climb back before the sunset but trudge forwards anyway. The route onward does not have any more shops or refreshment stops. There are fewer tourists and you can have the forests to yourself. I did spot a football ground here though, of all places! A quarter of the way, I meet a fellow trekker making his way back and he suggests abandoning plans for Rainbow Falls since there’s no way I’ll be able to return before evening sets in. However, another 30 odd minutes from the spot we are at, I chance upon a natural swimming pool with crystal clear turquoise water.

Natural Swimming Pool

The Pristine Blue Natural Swimming Pool – A Hidden Treasure

Heading ahead and keeping an eye out on the left, you would be able to discern the point where you need to abandon the path to Rainbow Falls and take a sharp climb over the rocks below to this natural swimming pool. Being able to reach this pristine point remains the highlight of my entire trek! This sudden opening up of the constricted, vertiginous landscape to exhibit a shimmering flan of clear, cold water left me speechless. The exhaustion dissipates and the mind fills up with tranquil joy when you see the gentle wave of blue water reaching out towards you from the base of the tiny waterfall that has opened up into this crevice. I did not spot anyone else here and decided to fulfil two lifelong dreams of mine, one to drink the clear water of a mountain waterfall and to bathe under the same. Truly, this rich and fulfilling experience filled up my heart and made me understand the sentiment behind the phrase “being one with nature”.


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Reflections from the Deep

After bathing and drinking the mineral-rich waters, I finally start on the trek back. I stop at a little shop in Nongriat, order an omelette and a plate of Maggi (I have come to realize that Maggi always tastes better in the mountains), and chat with the shopkeeper. To realize that generations have lived in this tiny village cradled in the lap of nature and ascended and descended these same steps every single day is humbling and inspiring.

Society here leans towards a matriarchal setup where the girl child is a harbinger of joy and women are the hard working decision makers of the family. Be it, children, women or the older generation, they are happy. While most of us are running after material things and a glamorous lifestyle, these mountain people have unlocked the secret to a simple life. Maybe they are the ones who have understood the meaning of life and are more content than we will ever be. Experiences such as these stop being a lesson in endurance and become a shift in perspective, where your heart learns and your mind grows. My legs might be threatening to fall apart but this trek was worth every single step.

Climbing Back Up


Maggie & Omelettes – A simple but hearty source of power!!

The climb back up is the most gruelling and physically intensive part of the journey. Remember to keep it slow and stop after every 100 or 120 odd steps and rest for a couple of minutes and then continue forward again. My legs were aching and my lungs were dying for air but to have the satisfaction of being able to complete, well almost complete since I didn’t make it to Rainbow Falls, this journey was far more rewarding than anything else could have been.

Trek Tips: How to Reach

Tyrna Village should be your primary base point. We stayed in Shillong with access to our own transportation and thus reaching the entry point was not a very hard task. Fair warning, if you do not have a car or a bike, it gets difficult to reach Tyrna (which is about 18-20 km far from Sohra and public transportation is unreliable, crowded and runs entirely without a timetable). At the entry point of the descent, you will find little children letting you borrow bamboo canes for 20/- a piece. Initially cumbersome, they can be of the greatest help when you climb back up. Local guides will also offer their services for around INR 1200, whom you can politely forego since the trail is clearly marked. Strike up conversations with the locals and fellow trekkers, and don’t hesitate to ask for help should you need some.

Trek Tips: A few pointers to remember

1) Do not carry unnecessary luggage and increase the overall weight. You will have to pull all your belongings up on the way back.

2) Even if it is winter, woollens or jackets would not be necessary as the physical exertion and the humidity of the area can make you sweat.

3) Do carry a few litres of water and a few packets of ORS or glucose. Great help for instant replenishment if you do ever feel tired.

4) Start the whole trek early in the morning so that you can reach the base of rainbow falls before 11 AM. That way the angle of the rising sun will bring out a rainbow in your view. This phenomenon occurs every day when the skies are clear.

5) If you start early, you can plan to trek onwards from the Double Decker root bridge to Rainbow Falls and continue on to Nohkalikai Falls and finally ascend near the bazaar area at Cherrapunji.

6) It is better to carry out treks such as these in a small group & not entirely alone.

Living Root Bridges

What is your favourite trekking story? Be sure to let us know!


35 thoughts on “Cherrapunji: Trekking to the Living Double Decker Root Bridge & Finding a Natural Swimming Pool

  1. the root bridge is an intriguing read and a good discovery i must say for many..
    i dont remember the exact name, but i also heard about a river out there which is clear enough to get a glimpse of the bed of the stream….

    about the happiness you told, i think its not that they are only happy. you are happy too. you get to do these things, buy materials you urge for…they found happiness in their life out there because they know what they can earn in their life and built their life around it…ultimately, its us who have to carve out being happy with what we get to do step by step.

    nicely written again..

    Liked by 1 person

  2. The Double Decker Root Bridge of Cherrapunjee would be most travellers’ dream destination. We had to skip it, though, as we were travelling with a toddler. We visited the living root bridge near Mawlynnong instead – it has a much easier descent.

    Liked by 1 person

  3. cynthiagraner says:

    This is incredible, I’ve never seen anything like this! I’d be a little hesitant on the bridges as I don’t always have the best balance, but if it’s not crowded and I could go slowly, it sure would be an amazing experience. It’s interesting too to see the adaptability of the community that lives there. I’d be curious how more tourists affect their lives – in both good and not so good ways.


  4. How beautiful! This is exactly what I like to do when I’m exploring a new place! Hiking is certainly always so much better in the morning too! There’s just no words to describe how amazing that bridge is! |This must have been so awesome to experience!


  5. This just might be the thing I most want to do now. Trees are among my favourite things and that there are bridges made of living tree roots is extraordinary. With a little creativity, nature and people can coexist nicely.


    • Thanks, Jennifer! The living root bridges in Meghalaya are unlike anything we have seen before. Walking on them is thrilling! It really is wonderful to see how we can coexist with nature instead of destroying it to realize our own ends.


  6. Live, Love & Voyage says:

    What a stunning hiking trip!! I would definitely go on this!! That bridge is stunning and the water is so crystal blue!!


  7. I had never heard of these root bridges and it was fascinating to read how they were constructed. Ingenious! This is now added to my list of “must-see” places in India. And the water … so pristine and clear! Begs for a swim.


    • Yes! I think Meghalaya should be on your must-visit in India list. Too many tourists visit the golden triangle and for good reasons but if you want to step away from the crowds, the NE is your best bet.


  8. I just loved Meghalaya and the root bridges were an amazing sight. To think that nature and man collaborated for something as unique as this, makes you think that if we lived in harmony with nature, life would be so different and pure.


    • Wouldn’t it? We tend to assume that life is better with technological comforts. It might be easier and more convenient, but it lacks harmony. To live more closely with nature requires us to be thoughtful.


  9. That double decker root bridge is fascinating. I have never heard of such a thing and couldn’t stop staring at the photos. And that water is so crystal clear and blue!


  10. Carrie says:

    I love reading about something I’ve never heard of, but that is so marvelous and engaging I can’t wait to go see it for myself. Those bridges are stunning and an engineering feat to say the least. It’s so lovely when we can work along with nature to produce something that has both form and function.


    • Isn’t it? The living root bridges are one of the finest examples of man-nature interaction. There is so much to learn from the local tribes about ways to co-exist harmoniously with the environment. Thanks for stopping by, Carrie!


  11. Meghalaya is one of the raw gems of India. Love the fact that it still has regions that are pristine and untouched by modern trappings. The living root bridges are definitely a wonder, but I loved reading about the trek and the Rainbow Falls. Would love to head out there for a trek.


  12. Cherrapunji leaves a smile on my face as it takes me back to my school days where we were taught it is the place which received the highest rainfall in India 🙂 … Loved your narration . Also I have always loved the photos on your website – natural ,dreamy and a bit nostalgic for me 🙂


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